Braised Luffa with Organic Fresh Rolls of dried bean milk creams

Ingredients Preparation: Bean GoldFresh Yuba Sticks1 bag 107g, loofah 1 root, green beans20g, Tomatoblock60g, garlic clove2 individual, Salt3g, Monosodium glutamate (MSG) 5g, chicken essence 2g, White sugar 3g, starch, boiled water800g

Preprocessing:

Yuba Sticks: Natural thawing of fresh Rolls of dried bean milk creams (2-3 hour, Can be placed in the refrigerator's fresh-keeping layer in advance, can be placed 3 sky) ,

loofah: peel→Cut 6-8 Centimeter segment, 1 Centimeter width→Soak in ice water and white vinegar to prevent blackening

Auxiliary material pretreatment: Tomato chunks60g Cutblockbackup, greenbean20g Boil and set aside for later use, Garlic seeds 2 A diced one , Water starch

method:

◆ Blanch the luffa in oil to remove its raw colorbackup; Stir fry garlic with little oil at the bottom of the pot until golden brown, Tomato stir fried sand

◆ down800g Hot water+loofah+107gFresh Yuba Sticks+20g green beans+All seasonings

◆ Water starch starch thickening, Linxiang oil, Produced by clay pot

Eating advice: Belonging to hot dishes, First, taste the thick soup, Then eat again

In terms of taste: The essence lies in high-qualityorganicFresh Yuba Sticks, It has a rich bean aroma, High nutritional value. Paired with seasonal fresh and tender luffa and stewed together, The tenderness and smoothness of Rolls of dried bean milk creams and the sweetness of luffa blend together, Rich taste layers, Full of freshness.